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What are antioxidants, and how can we measure them?
Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body.
ORAC (or Oxygen Radical Absorbance Capacity) units measure the level of antioxidants in foods.
Let's find out just how much antioxidants 'healthy' foods contain!
Often touted as a source of antioxidants, blueberries are easy to eat and you can also freeze them for a delicious treat!
Although green tea contains catechins, you throw away all the valuable antioxidants and minerals left trapped in the tea leaves!
Water can only extract a fraction of the goodness inside the tea leaves. This is different from Matcha.
Cocoa is where the antioxidants are - so choose dark chocolate with high cocoa content (70% or greater) to enjoy the health benefits!
Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants.
Because Matcha is made from from green tea leaves ground into powder, drinking a Matcha Latte means you get all the catechins in the entire tea leaf!
As a superfood, Matcha contains a ton of antioxidants!
Treat your body right with a Matcha Latte - your body will thank you for it.
Not all Matcha is made equal. Take our quiz to find your Matcha match.
Happy to be able to buy such great matcha at this price! Hope crafti could bring in more variants of the matcha in future.
Crafti’s matcha powder is one of my fav! It’s fresh and brings out the vibrant taste of ceremonial matcha. The best part is that the powder is so smooth that it blends well in both warm and cold liquid. I pair it with Meiji’s deluxe fresh milk and it creates the best matcha latte combi! Definitely would Crafti’s recommend matcha to anyone looking for quality & taste👍🏻
Crafti’s Ceremonial Uji Matcha is sooo good. Not bitter or grassy at all, just super creamy and smooth. I usually mix it with strawberry milk and it tastes amazing. Been having it every afternoon now, it’s my little daily treat.
This is my first shot with homemade ceremonial matcha and i never thought it tasted good
Got me looking forward to matchas while i tamper down my daily caffeine intake 🙌