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What are antioxidants, and how can we measure them?
Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body.
ORAC (or Oxygen Radical Absorbance Capacity) units measure the level of antioxidants in foods.
Let's find out just how much antioxidants 'healthy' foods contain!

Often touted as a source of antioxidants, blueberries are easy to eat and you can also freeze them for a delicious treat!

Although green tea contains catechins, you throw away all the valuable antioxidants and minerals left trapped in the tea leaves!
Water can only extract a fraction of the goodness inside the tea leaves. This is different from Matcha.

Cocoa is where the antioxidants are - so choose dark chocolate with high cocoa content (70% or greater) to enjoy the health benefits!

Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants.
Because Matcha is made from from green tea leaves ground into powder, drinking a Matcha Latte means you get all the catechins in the entire tea leaf!
As a superfood, Matcha contains a ton of antioxidants!
Treat your body right with a Matcha Latte - your body will thank you for it.
Not all Matcha is made equal. Take our quiz to find your Matcha match.
This is my first time purchase in a very special method by subscribing and every month buying will also receive a giftt
Love the taste of the matcha powder. My to go to combi is matcha with almond milk, without sugar.
I noticed the matcha powder from Crafti doesn’t clumps up as much and you barely needed a sieve. Especially loved the electronic whisker which makes me look forward to making my own match every morning! 😉
Item parcel is received very well packed and protected, delivery is prompt. Item is better than my expectation. Quality is very good. Worth to buy definitely. The whole matcha drinking experience seems to elevate when you’re sipping from a nice tumbler! Because of my pleasant first purchase from this shop, I will explore their shop for more purchases, especially their niche product, matcha! 💚


