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What are antioxidants, and how can we measure them?
Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body.
ORAC (or Oxygen Radical Absorbance Capacity) units measure the level of antioxidants in foods.
Let's find out just how much antioxidants 'healthy' foods contain!
Often touted as a source of antioxidants, blueberries are easy to eat and you can also freeze them for a delicious treat!
Although green tea contains catechins, you throw away all the valuable antioxidants and minerals left trapped in the tea leaves!
Water can only extract a fraction of the goodness inside the tea leaves. This is different from Matcha.
Cocoa is where the antioxidants are - so choose dark chocolate with high cocoa content (70% or greater) to enjoy the health benefits!
Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants.
Because Matcha is made from from green tea leaves ground into powder, drinking a Matcha Latte means you get all the catechins in the entire tea leaf!
As a superfood, Matcha contains a ton of antioxidants!
Treat your body right with a Matcha Latte - your body will thank you for it.
Not all Matcha is made equal. Take our quiz to find your Matcha match.
I’ve always wanted to try crafti matcha but have always been too lazy to make my own matcha for the longest time. Finally caved in and subscribed to the welcome kit, and I’m glad I did! It came with an electric frother, a precision scoop and of course a packet of matcha powder, which since then I’ve regularly made a few good cups of matcha latte weekly. Customer service was so responsive when I emailed them, looking forward to my next subscription!
the flavour is very similar to freeze dried strawberries. not your typical usual strawberry matcha but nonetheless still an easy way to get a quick strawberry matcha fix!
Made strawberry matcha latte with the new strawberry powder. I love how everything taste well together!
High quality matcha everyday with ease using the same hand held frother! Love it so much!!